By taking the time for an R U OK? conversation and genuinely listening
with an open mind, we can all help the people in our world feel supported
and connected.

You don’t need to be an expert to reach out – just a good friend
and a great listener.

Use these four steps and have a conversation that could change a life:

1. Ask R U OK?
2. Listen
3. Encourage action
4. Check in

Did you know?… R U OK? Is a harm prevention charity that encourages people to stay connected and have conversations that can help others through difficult times in their lives. Discover more at www.ruok.org.au

If you or someone you care about needs support, contact Lifeline on 13 11 14.

A.G. Coombs Group – Employee Assistance Program (EAP)

Did you know?… All employees of the A.G. Coombs Group of Companies and their immediate family members have access to a range of proactive and preventative services provided by “Assure” which can assist in working through any of life’s challenges or achieving all types of holistic health goals – personally or professionally.

For more information about A.G. Coombs’ Employee Assistance Program (EAP) services such as wellbeing coaching, nutritional, financial and legal advice, as well as short-term solution focused counselling, contact Assure on 1800 808 374 or visit https://assureprograms.com.au/services/employees-family-members/