R U OK?Day - A Conversation can Change a Life

September 6, 2022

R U OK? Day 2022 is this Thursday 8th September. It’s our national day of action when we remind Australians that every day is the day to ask, ‘are you OK?’ and start a meaningful conversation whenever they spot the signs that someone they care about might be struggling with life.

This year’s message is; ‘No Qualifications Needed‘, because a conversation could change a life.

Research has found four in ten Australians feel asking someone “are you OK?” is a conversation better had with an expert.

However, R U OK? want you to know you don’t need qualifications to have an R U OK? conversation. 

The work of health professionals is vital, and their value cannot be underestimated however we can all play a role in supporting the people in our world.

You don’t need to be an expert to have an R U OK? conversation. Listening and giving someone your time might be just what they need to help them through.

Ask R U OK? No qualifications needed, because a conversation could change a life.

R U OK? has released resources, tips and ideas to help you drive genuine change in your workplace, school and community.

To learn more about R U OK?Day Or to download the FREE resources for tips and ideas to help you share the message in your community visit: ruok.org.au

Loading ratings...

Latest News

April 28, 2026 in News

World Day for Safety and Health at Work 2026

Tuesday 28 April is World Day for Safety and Health at Work, a global initiative by the International Labour Organisation to promote safe, healthy and...