January 26, 2026 in News
Australia Day 2026
On 26 January, in all corners of our nation, Australians come together at hundreds of events hosted by councils and local community groups to reflect,...
September 6, 2022
R U OK? Day 2022 is this Thursday 8th September. It’s our national day of action when we remind Australians that every day is the day to ask, ‘are you OK?’ and start a meaningful conversation whenever they spot the signs that someone they care about might be struggling with life.
This year’s message is; ‘No Qualifications Needed‘, because a conversation could change a life.
Research has found four in ten Australians feel asking someone “are you OK?” is a conversation better had with an expert.
However, R U OK? want you to know you don’t need qualifications to have an R U OK? conversation.
The work of health professionals is vital, and their value cannot be underestimated however we can all play a role in supporting the people in our world.
You don’t need to be an expert to have an R U OK? conversation. Listening and giving someone your time might be just what they need to help them through.
Ask R U OK? No qualifications needed, because a conversation could change a life.
R U OK? has released resources, tips and ideas to help you drive genuine change in your workplace, school and community.
To learn more about R U OK?Day Or to download the FREE resources for tips and ideas to help you share the message in your community visit: ruok.org.au
